A member asked:

Can you tell me how i could strengthen my immune system?

A doctor has provided 1 answer
Dr. Al Hegab answered

Specializes in Allergy and Immunology

Unless a person has an immunodeficiency, a balanced diet with more vitamins ( seafood, fruits, vegetables and nuts) and better life style with enough sleep, sports and fresh air, . Those are the pillars for good health hence better immunity.

Answered May 27, 2015

2.8k views

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