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A member asked:
Are there foods that improve flexibility?
9 doctors weighed in across 2 answers
No: Flexibility cannot be improved by eating foods. In order to improve flexibility you need to exercise and stretch! stretching is one of the best ways to improve flexibility.
Answered 3/11/2015
6.1k views
Thank
No: Flexibility will be improved with stretching and does not really have much to do with food.
Answered 10/3/2016
6.1k views
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