Get Virtual Care
For Businesses
About Us
A member asked:
Will pilates help improve my flexibility?
A doctor has provided 1 answer
Yes, Pilates can be good for flexibility and also strength. Done correctly it is a very strenuous workout when done at a high level.
Answered 4/30/2023
0 views
Thank
Related Questions
A member asked:
Which is better for keeping your core fit, yoga or pilates?
A doctor has provided 1 answer
A member asked:
Would taking up Pilates be a good way to rehab from an injury?
A doctor has provided 1 answer
People also searched for:
At what age would it be too late to improve flexibility through yoga, Pilates or stretching?
Can Pilates harden my body?
How should someone pursuade someone to do pilates?
Would enrolling in a fletcher Pilates program be beneficial for my health?
Is Pilates exercise good for back problems?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
