Get Virtual Care
For Businesses
About Us
A member asked:
Can you improve the flexibility of your foot?
3 doctors weighed in across 2 answers
Yes: If your foot is recovering from an injury it is best to work with a physical therapist for a proper stretching and strengthening program for your foot.
Answered 3/16/2017
6.1k views
Thank
Flexible feet: You can help your feet become more flexible by exercising them with manual manipulation, using balance boards, stretching them with pilates techniques that will also strengthen the muscles in the feet so that they will become more flexible.
Answered 12/9/2013
5.5k views
Thank
Related Questions
A member asked:
Can getting a good foot massage help with other parts of the body that need improving?
A doctor has provided 1 answer
A member asked:
Exposed to below freezing temps in March feet in socks , They were so cold pain hasn't improved?
A doctor has provided 1 answer
A member asked:
My weight does not increase and I am very lean. My height is 5 feet 8 inches and weight is just 50 kg. How can I improve weight?
A doctor has provided 1 answer
People also searched for:
How do I rebuild my muscle flexibility? After my stroke 2 years ago, I now find my whole muscle system back to feet as very stiff- like stick figure.
I've been trying to increase ankle flexibility.Could one have less mobility because i was born with a club foot? It was taken care of early, though.
I had a sudden onset of one leg, ankle and foot swelling. It is causing pain and a loss of flexibility in the ankle. No injury, long trips or infec.
Can poor foot/ankle flexibility cause me to think all my lower leg is weak. Nerve and muscle test clear. Podiatry cancelled me off books now still wek?
I wore new boots that were tight, no arch support & little flexibility. My feet are in excruciating pain even after icing and tylenol (acetaminophen) for 2 days. Help?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
