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A member asked:
What to take for melatonin-caused headaches?
4 doctors weighed in across 2 answers
Don't take melatonin: I'm more of the club that if a med is causing a side effect that is troublesome look for a different med rather than covering up a side effect with another pill. You may be able to try a lower dose or brand of melatonin.
Answered 7/2/2013
5.1k views
Melatonin.: I agree w dr. Wilson. Another option is to use excellent sleep hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aroma therapy, reading, or listening to gentle music. 3. Sleep in a dark, .
Answered 7/3/2013
5k views
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What vitamins/ supplements could help chronic cluster headaches and safe with verapamil combination? Melatonin? Vitamin b?What dose and for how long?
A doctor has provided 1 answer
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Is taking melatonin to help sleep when I have a concussion a bad idea? I've had a concussion for little over 24 hours now, my head hurts due to the fall i experienced and the lump on my head along with the concussion. I haven't been able to sleep well tho
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