A member asked:

How can you rid my self of my bad stress reliever?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

???: I'm not sure what you mean by "bad stress reliever." you want to rid yourself of the way you relieve your stress? You could discuss your concerns with a mental health professional -- this would provide more opportunity for you to share what you actually mean, and get help too.

Answered 5/6/2013

5.2k views

Thank

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