A member asked:

Achilles tendons are very tight causing heel pain. what can i do?

3 doctors weighed in across 2 answers

Stretch: Work on a stretching program of the achilles.

Answered 4/28/2013

5.2k views

Thank

Achilles: Get it checked you don't want it to rupture the achilles stay off it and apply ice.

Answered 9/30/2017

5.1k views

Thank

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