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What to do if I have increased heel pain following Achilles tendonitis, sore to touch, and a small lump on the heel. do What to do if I have a tear to the Achilles tendon?
Pain in Achilles tendon getting worse espcially in the morning and after resting. There is now a small lump on the Achilles tendon above the heel that is very tender to touch. What should I do? I am a spanish dancer?
I have dull pain under of my left leg above the knee and outside of my leg just below the knee - bottom of my foot is numb and Achilles tendon is sore. Physio thinks stretched nerve - healing time?
Heard a snapping/popping noise at the back of the heel (near the achilles tendon), felt sudden pain but it went away immediately but feels sore now. No problem moving the ankle, no swelling or redness, the area is fine to touch as well, but worried?
I try using a pillow to raise the back of my sore heel but it still doesn't stop the burning pain. I wonder if Achilles tendon is involved. Walk OK.
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