A member asked:

Should i eat protein in the morning or whenever i exercise to build muscle?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Yes: This would help if "bulking" or muscle gain is your goal. Talk to either a personal trainer and/or nutritionist to help create a meal plan and work out regimen to achieve your goals.

Answered 9/4/2013

4.9k views

Thank

Related Questions

A member asked:

Will it help a torn muscle heal faster if I eat extra protein?

A doctor has provided 1 answer

A member asked:

What should I eat besides protein to gain and maintain muscle weight?

2 doctors weighed in across 2 answers