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A member asked:

Is it possible to lose weight if you eat junk food rarely, but exercise and only drink water?

A doctor has provided 1 answer

Yes: Yes, but it depends on how much junk food, how much exercise , and what else you are eating.

Dr Fowler agreed

Answered 5/20/2013

5.1k views

Thank

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I am eating balanced diet including healthy food with protein, carbs vitamins etc. Also, I am very active and doing a lot of sport and drinking only water since age 12. I am 5'10 138lbs. Is it okay to eat 1 unhealthy meal (junk food) once in a week?

4 doctors weighed in across 2 answers

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