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A member asked:
I'm 32 and weight 112kg i am very unfit with back and leg problems. where do i start to get fit. i don't eat i hate food but drink coffee and water.
A doctor has provided 1 answer
Pregnancy matters: If you are pregnant, you need to consult your obstetrician before starting any diet or exercise program. You can start simply by tracking your ingestion of calories with an app like LoseIt!. Although you thinks you are only drinking coffee and tea, you are getting the calories from somewhere.
Answered 11/1/2015
3.3k views
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