A 34-year-old member asked:

do carbs and lipids turn into lean muscle if you are working out?

1 doctor answer • 1 doctor weighed in

Dr. Bennett Werneranswered

Cardiology 44 years experience

Yes: Your body will use calories from any source: lipids, carbs, and proteins to make muscle if you're working out.

5.2k viewsAnswered >2 years ago

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Related questions

A 20-year-old male asked:

How to build lean muscle mass without accumulating fat, as I am an endomorph, should I completely remove carbs from my diet?

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A 20-year-old male asked:

I am 5 ft 7 and weigh 75kg, will i build lean muscle & lose fat if i remove the carbs & eat 1.5g of protein & 0.5g of fat per pound of bodyweight?

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A 20-year-old male asked:

I am an endomorph, wil i gain lean muscle if I have 1-1.5g of protein, 0.5g of carbs & 0.5g of fat per pound of body weight every workout day?

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A 43-year-old female asked:

What outcomes can be expected with a lipid profile when you provide < 20% of calories from fat and 60% from carbohydrate?

1 doctor answer • 6 doctors weighed in

A 33-year-old female asked:

Im fasting for Ramadan so I dont eat or drink for at least 16 hours daily.I workout after I break my fast with just some dates, soup and water.Then after working out heavily I eat a meal containing carbs,protein,vegetables, will I lose muscles?

1 doctor answer • 1 doctor weighed in

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Last updated Apr 30, 2013

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