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A 31-year-old member asked:

What suggestions can you give to keep weight loss even after my metabolism has slowed down?

1 doctor answer1 doctor weighed in
Dr. Ajay Acharya
A Verified Doctoranswered
38 years experience
Protein, Exercise: Maintain an exercise routine. Keep protein and vitamin intake. Continue substituting high calorie food to low cal.
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Last updated Oct 22, 2013

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