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A 46-year-old member asked:

Help! need to know if there's any healthy ways to get a higher metabolism for weight loss?

1 doctor answer2 doctors weighed in
Dr. Michael Kleerekoper
A Verified Doctoranswered
Endocrinology 53 years experience
Higher metabolism: Is it higher metabolism or better food and more exercise? I would push for the latter but don't go overboard all at once. Take your time and gradually you will feel the benefits.
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Last updated Nov 28, 2014

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