A 46-year-old member asked:
Help! need to know if there's any healthy ways to get a higher metabolism for weight loss?
1 doctor answer • 2 doctors weighed in

A Verified Doctoranswered
Endocrinology 53 years experience
Higher metabolism: Is it higher metabolism or better food and more exercise?
I would push for the latter but don't go overboard all at once. Take your time and gradually you will feel the benefits.
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3.5k viewsReviewed >2 years ago
Last updated Nov 28, 2014
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