A member asked:

Is there a way to lose the weight i gained during pregnancy and keep it off?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Moderation: Don’t strive to lose your pregnancy weight instantaneously. Your body has just been through a lot. If you breast feed your baby that will burn extra calories. Make sensible nutrition choices. Remain physically active. Ensure that calories burned exceed calories consumed. Take care.

Answered 6/12/2013

5.1k views

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