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A member asked:
I weight 59kg and my height is 160 cm. by doing a few squats, sit ups and push ups am i able to lose weight if i also control my diet?
A doctor has provided 1 answer
Definitely: Burning more calories than one takes in will always lead to weight loss.
Answered 12/9/2013
5.2k views
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Do exercises such as squats, lunges, push-ups, planks, and jumping jacks help with weight loss?
2 doctors weighed in across 2 answers
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