A member asked:

Hi ,i would like to know if squats make you butt bigger and if running will make me gain muscle weight or lose weight....... thanks have a nice day ?

A doctor has provided 1 answer

Dr. Philip Miller answered

Firmer-not bigger: Hands down, squats are the best general exercise to firm your thighs, legs, and gluteal area- will nOT make your buttocks bigger. Running will help burn off excess fat.

Dr Nabulsi agreed

Answered 2/16/2015

3.2k views

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A member asked:

Hi ,i would like to know if squats make you butt bigger and if running will make me gain muscle weight or lose weight....... thanks have a nice day ?

A doctor has provided 1 answer

Dr. Philip Miller answered

Dr Nabulsi agreed

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