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A member asked:
Which things are most highly recommended to include in a 500 calorie a day diet?
A doctor has provided 1 answer
Proteins and more: You need to make sure that you receive adequate nutrients like proteins, vitamins and minerals. This means you need to eat eggs, fish, nuts like almonds and soy products like tofu. Low fat milk and yogurt are also very good source of proteins.
Answered 7/5/2013
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