Get Virtual Care
For Businesses
About Us
A member asked:
Can you give me an idea on a workout plan to help lose weight that includes when i should take the protein meal replacements i just got?
A doctor has provided 1 answer
Balanced program: Protein increase and monitor carbs, ideally you could use a nutritionist to assist. Some personal trainers are particulary good with targetted diet. It is always helpful to rememberthat diet overall must be balanced.
Answered 11/20/2013
4.8k views
Thank
Related Questions
A member asked:
Is there any known adverse effects for taking protein powder (whey, casein)? I usually drink one or two a day between meals, not as a meal replacement
A doctor has provided 1 answer
A member asked:
Because of very disrupting postprandial hypoglycemia I'm considering eating vegan protein powder (soy, pea, hemp, rice...) with every meal. Good idea?
A doctor has provided 1 answer
A member asked:
I was on protein diet I was lose every week 3kg my diet plan included 5 meals a lot of vegetables , fish ,chicken,and beef 45min workout is it healthy?
A doctor has provided 1 answer
A member asked:
I really want to start drinking protein to increase losing weight but i don't want the shakes that replace meals any advise?
A doctor has provided 1 answer
People also searched for:
Can protein shakes aid in weight loss ie: meal replacement ?
I want to drink 18 shake luxury meal replacement, it has ascorbic acid vitamin c 18 mg 30 % day value, I take the instant release Adderall two times a day, will this protein 18 shake with vitamins especially c make my adderrall less effective?
Cant eat any seafood because I am allergic, so fish is not an option for protein. Any meal plan ideas?
Why does it seem like meal replacement and protein shakes don't fill me up or curb my hunger? I normally don't eat a whole lot, but at times can.
Do a meal replacement protein powder added with milk at night which is based on fat loss will be helpful or not .It conatins whey protein. ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
