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A member asked:
Docs can you explain what is a daily meal plan with 2500 calories for a high schooler?
A doctor has provided 1 answer
Your Choice my sugge: Brekfast 70o cals lunch 750 to850 cals average 800 cals healthy snack 200 cals dinner 800 cals you can rearrange the way you desire based on whether you want a full breakfast, or bigger lunch and snacks etc and total adds up to 2500 cals it is not a good idea to skip breakfast or another meal unless unavoidable circumstances.
Answered 8/5/2013
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