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A member asked:
How many calories should each meal be if i'm eating 1500 to 1800 daily calories?
2 doctors weighed in across 2 answers
Three meals 500/600: Split total calories you need and devide by the number of meals you want to consume.For three meals a day 500to600 calories per meal or you can split each meal the way you want like brekfast 400 calories lunch 600 calories dinner 800 calories total calories 1800.
Answered 7/22/2017
5k views
Like bank account: Eat 2 many calories when out , make it up over the next few days. Shave a few calories from each meal until ur account balances.
Answered 9/28/2016
5k views
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