Please suggest what foods naturally contain fluoride, not including water?

Fluoride sources: A big source is black tea. A suggestion i like to give is to drink liptons iced tea. (a great sweetener to add to this is xylitol (it kills the bacteria that causes decay and works well with fluoride). Foods that contain Fluoride include: pickles, spinach, carrots, asparagus, and beets.

Fluoride foods: One will receive very little Fluoride when drinking fresh surface waters (e.g., spring water) and eating unprocessed fruits, unprocessed vegetables, eggs, and milk. There are are some exceptions to this rule (e.g., seafood, tea, water from deep wells, and fresh fruit/vegetables sprayed with Fluoride pesticides.).