A member asked:

Can you please tell me exercise and diet requirements for having a body like wwe stars?

A doctor has provided 1 answer

Enormous work: These men do resistance training for several hours daily, probably take creatine, may use an electronic muscle stimulation unit, and eat a fair amount of protein (whey or soy powder is cheapest). I'll share a secret -- most women prefer a lean, fairly defined man who's actually not too massively muscled; body matters less than who you are. Cheers.

Answered 12/10/2013

5.1k views

Thank

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