A member asked:

Can you please guide me on foods that burn stomach fat fast?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Don't want to : Disappoint you but there are no specific foods than when eaten target abdominal weight loss. You can't specifically get rid of abdominal fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and insure that calories.

Answered 3/22/2020

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