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A member asked:
How can my friend, a 19 year old burn stomach fat fast?
4 doctors weighed in across 2 answers
Exercises/wt loss: Once you lose the weight, you will lose the whole body not just fat in the stomach. However, you can exercise to tone the muscle in the stomach.
Answered 12/23/2013
5.1k views
Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your.
Answered 5/30/2014
4.7k views
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