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A member asked:
Could consuming protein and carbs make my legs grow bigger muscles ?
A doctor has provided 1 answer
No: Unless it is by adding fat. The only way you can gain muscle mass is by weight training.
Answered 5/6/2013
5.1k views
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Related Questions
A member asked:
If i transition into a lower carb diet and increase my protein intake, will i lose muscle mass?
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Can I still build muscle if only eating carbs and very little protein, while still limiting my calorie intake?
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A member asked:
How many grams of protein and how many grams of carb do I need to loose weight but build muscle?
3 doctors weighed in across 2 answers
A member asked:
If protein build new muscles cells then what do natural carbs cause directly to the muscles? Do carbs have any postive effect for muscle growth?
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A member asked:
Sport's Nutrition: what's the best macro ratio? carbs?protein?fat? for the purpose of building or maintain muscle mass (adding resistance training).
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