The most natural way will be low cholesterol diet (less than 200 mg a day) for mild hypercholesterolemia. Good luck.
Answered 9/21/2023
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Yes move to the DASH or other cholesterol loweing eating plans If yours is "diet sensitive" it will be starting down in 2 weeks. But must stay on it from here on or take meds unless you want to follow your family history. if+ for early heart disease: stop smokingl Check out Dr mDougal's web site. You can do it.
Answered 9/26/2023
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