A member asked:

How to lower cholesterol naturally vs medications?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Discuss with your dr: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs.

Answered 2/1/2015

5.1k views

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