Get Virtual Care
For Businesses
About Us
A member asked:
Is it safe to take calcium supplements in moderation as i can't eat dairy produce..thanks?
A doctor has provided 1 answer
600mg of Ca a day should be safe, but the safety of taking Ca in general has been debated, make sure supplementation is indeed needed. I prefer Ca rich foods like dark leefy greens, beans, sardines etc.
Answered 9/1/2023
0 views
Thank
Related Questions
A member asked:
Is it safe to use calcium supplements instead of drinking milk?i'm 27yrs old.so what is the dosage?i get AC ne for dairy products.does tablets effect
A doctor has provided 1 answer
A member asked:
Can I take a calcium supplement while breastfeeding? My son has a dairy allergy and I'm worried I'm not getting the calcium I need.
A doctor has provided 1 answer
A member asked:
How is calcium citrate diferent from standard calcium supplement?That's having magnesium &zinc added. Which type of calcium i shd take, i can't ve dairy
A doctor has provided 1 answer
A member asked:
Serum calcium =10.8.Been getting intermittent bone & muscle pain in legs for months. Could it be from 500 mg/day calcium supplements?Don't eat dairy.
A doctor has provided 1 answer
A member asked:
Can you explain if it's safe to take two 600mg calcium supplements a day?
A doctor has provided 1 answer
People also searched for:
Since i don't eat dairy should I take calcium supplement
If i don't eat dairy but maybe twice a week, is it ok for me to take a 600 calcium +d supplement as a guy? Not a big fan of vegetables either.
Is it safe to take calcium supplement with good amount of dairy products?
Gastritis patients should avoid dairy products but can they take calcium supplements? Is that safe?
I'm 27,allergetic to dairy.so I take calcium supplements 2pills daily and each pill has 500mg calcium and 400iu vitD.is it enough ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
