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Olympia, WA
A 29-year-old female asked:

Can i take a calcium supplement while breastfeeding? my son has a dairy allergy and i'm worried i'm not getting the calcium i need.

1 doctor answer2 doctors weighed in
Dr. Jay Park
Dr. Jay Parkanswered
Pediatrics 51 years experience
Sure: Recommended daily calcium intake for lactating women is 1000 mg. Multivitamin with calcium tablet can easily meet your need.
Last updated May 31, 2014

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