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A member asked:
I'm 32 year old female having 2 children.can i eat egg daily?.im lactating for my second child?62kg weight.157cm height?
A doctor has provided 1 answer
Yes. In people without a genetic defect in fat metabolism (95% of us) you can consume eggs daily. I wouldn't give it a second thought. A simple lipid profile done on you in the past would have detected a problem. Much of the media attention to eggs/yokes has perpetuated a myth.
Answered 7/29/2023
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