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A member asked:
How to stop panic attacks instantly? i have tried all ssri, snri, tricyclic, benzos, antipsychotics, counselling, cbt, erp, etc. but no help. can i try alcohol lastly? please provide a solution as it is leading me to severe disability/paralysis?
A doctor has provided 1 answer
The magic pill seems elusive. I would find a life coach/therapist to teach you stress reduction & relaxation skills. Along the way you can learn the triggers to your issues & how to avoid them. Do the work and life can be better & often free from side effects the drugs bring.
Answered 7/17/2023
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