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A member asked:
Is there a practice treating anxiety / panic disorders without ssri, snri, bzd and cbt?
4 doctors weighed in across 2 answers
NO: I am not aware of any evidence based effective treatment for panic disorder that is widely practiced with a consensus other than what you mentioned ...What is wrong with the above ?
Answered 9/29/2016
5.4k views
Yes: Energy psychology and mindfulness practices are helpful to many. Ep involves attuning anxiety or panic and tapping at specific bodily locations. With mp you practice letting go of distressing thoughts and emotions, which also develops brain areas that modulate emotions and enhance attention.
Answered 12/19/2016
5.4k views
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