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My anxiety and panic attacks causes breathing problems and deep breathes don't really work, what should I do?
Can my anxiety cause shortness of breath even if i don't feel anxious at the moment...Went to the doctor and he says that my breathing sounds fine..
When is shortness of breath an emergency? I think Ive had shortness of breath off and on for almost a week now, and anxiety could be causing it but not sure. At times Ive felt like I need more air, and other times normal breathing is deep breaths?
Is there a way to know if Im feeling short of breath because of anxiety or something else? I feel like my breathing is shallow and Im not taking deep breaths. I think I feel short of breath when Im thinking about it, but not sure at other times?
OCD? That me cause my anxiety.find myself clenching my breath till I do it right always checking my O2 I have MGs so I'm scared I'm going to quit breathing
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