A member asked:

When is shortness of breath an emergency? i think ive had shortness of breath off and on for almost a week now, and anxiety could be causing it but not sure. at times ive felt like i need more air, and other times normal breathing is deep breaths?

A doctor has provided 1 answer

If you are able to do your usual activities, your apparent shortness of breath may be psychological. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!

Answered 12/9/2021

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