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A member asked:
For a month now ive had this anxiety hyperfixation on my breathing. it makes me aware of my breathing, feel faint, breathe irregularly, and the area below my rib cage/by my stomach spasms or gasps. could this be more than a psychological issue?
A doctor has provided 1 answer
Unlikely: It is unlikely that this is due to something other than anxiety. I would encourage you to seek treatment for your anxiety disorder through therapy and, possibly medication. Cognitive behavioral therapy is considered one of the best routes for treating anxiety. Good luck!
Answered 11/13/2020
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