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Heart rate high 120 at rest...can't do any activity ..when walk a little have to stop .sometimes chest pain and sweat ..I take diltazem240 not help
After a lot of tests, they said I have Sinus Tachycardia. Resting heart rate has been 120+ for last 7 years. Introvert, social anxiety, sedentary life style. Can i Workout? Is it treatable? I can walk miles but breaks after 3-4 sets of stairs.
4 days ago I was out partying and dancing a lot and I think one move made my lower back heart right above the base of spine and side muscles. I had a shooting pain there too while walking back home. The next day I didn't get much rest and at night my bad
I resting heart beat goes to as low as 52 sometimes, and 168 after 25 mins of HIIT. Do I need to worry? I am male, 45 years old, I do 3 time HIIT per week and 45 mins walking 5 times a week?
How much exercise and what kind do I need to do to lower my resting heart rate? I walk about an hour a day at least three days a week at about 2.0 MPH
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