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Im on a low calorie diet for the past year now, my heart rate increases out of nowhere one night and now my resting Heart rate is usually 100-108. I was 375 pounds and now im 304 pounds. Im also really tall, 66. Im inactive, what could this be?
How much exercise and what kind do I need to do to lower my resting heart rate? I walk about an hour a day at least three days a week at about 2.0 MPH
My heart rate is high 115 at rest..I take diltazem 120 mg..it helps me a little able to walk little better..should I ask doc to change the medicine?
Heart rate high 120 at rest...can't do any activity ..when walk a little have to stop .sometimes chest pain and sweat ..I take diltazem240 not help
How can your resting heart rate translate into the amount of calories your body uses?
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