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A member asked:
For the last month or so been getting sporadic jolts of pain in my mid/lower left back. it usually happens when i get up from sitting or walking. pain doesnt feel deep but close to surface. my lower back has been tender to touch for years off and on?
2 doctors weighed in across 2 answers
Have a good physiotherapist check you out and get on an exercise program that will help you get your body back in shape. You know that is what you have to do don't you? Best wishes Dr Neil
Answered 5/11/2023
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You should practice back exercise, especially the back rotation movement which can control that symptom. Good luck.
Answered 5/11/2023
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