A member asked:

I gain weight easily.if i eat a lot of (fast food) for a week, i would see a huge difference in my weight.i have friends who eat so much but they r ok?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Body composition: Body composition ( muscle and fat) differs from person to person as does the amount of calories a person burns. Fast food is very high in calories and fat and im not suprised you would gain weight. Dont compare yourself to others, eat healthy and listen to your own body. If you dont want fast weight gain, dont eat fast foods. Choose healthier alternatives, prepare your own foods.

Answered 4/25/2013

5.2k views

Thank

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