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A member asked:
I recently lost a lot of my weight. how should i gain it back? and what foods should i eat to gain weight? i'm also lactose intolerant to milk and allergic to cheese too so it's hard for me?
A doctor has provided 1 answer
Weight loss: Speak to a nutritionist. https://www.cdc.gov/healthyweight/healthy_eating/index.html
Answered 2/21/2021
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Everytime i drink milk i get gassy and my stomach starts to hurt is there a possiblity i can be semi lactose intolrent?I can eat cheese though
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Lactose intolerance and lactose-free milk. How come they don't make lactose-free cheese yet?
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Not sure what to do with lactose intolerance.. Im just your average milk loving cheese eating american.. What do I do?
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