What is the safest medication for anxiety?

The safest is no medicine. Learning stress reduction and relaxation skills from a life coach/therapist it the best way to live life without meds. No med will be as safe as learning how not to need them. While you learn the skills, you may uncover and resolve unrecognized triggers to the anxious state.

Your medication needs to be managed by a Psychiatrist. If you are not confident in your Dr. please see another for a second opinion. Medication alone may not be enough to help. Please see a Clinical Psychologist with expertise in multiple types of psychotherapy to help overcome depression. It may be time for a complete physical exam to know if any of your symptoms are due to a physical illness.