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A member asked:
When i get into a disagreement with my mum or people, i tend to get upset & angry & cry & my heart beats really fast & sometimes i have to breathe in really hard to catch my breath . afterwards my eyes start having small spasms for about 2 minutes?
A doctor has provided 1 answer
It sounds like you need to find a life coach that will teach you stress management/relaxation skills. I suppose acting like a 2 year old does not go well around your parents or friends. Do the work and life can go so much better. The physical rsponse you describe is not unexpected given the rest of the drama.
Answered 3/9/2023
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