I would first try and discover the cause of the knee pain with such a young age. Femoral anteversion , internal rotation of the femur bone. Common in young women her age. Custom orthotics might help. strengthening and stretching of the muscles are also important as for supplements I do not have a comment.
Answered 3/3/2023
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A doctor has provided 1 answer
A doctor has provided 1 answer
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