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A member asked:
Is beet juice good for yer blood pressure?
3 doctors weighed in across 2 answers
Beet juice is high in nitrates which helps lower blood pressure
Answered 3/7/2023
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Yes, there is increasing evidence that due to their increased content in nitrates, beets and beet juice can lower blood pressure among other benefits. Effects may be limited to about 10 mm Hg as shown in some studies and keeping your primary care doc involved along with lifestyle changes, diet and exercise is recommended.
Answered 3/7/2023
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