Beetroot: The best evidence for a juice to lower BP comes from beetroot juice. It can drop BP by about 10 mmhg. http://hyper.ahajournals.org/content/56/2/274.abstract?sid=19b8bf56-6931-4545-a4d2-e648cd17be03 weight loss and regular exercise also held. Hope these help your bp.
Answered 11/6/2015
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