A 53-year-old female asked:
which vegetables are good in combating high blood pressure?. my mom suffers from it, so i extract their juices for her to drink to keep her healthy.
2 doctor answers
Dr. Regina Druz answered
40 years experience Cardiology
Reds and greens!: Nitrates in beets are beneficial to relaxation of blood vessels. Combine beets with a little bit of ginger and honey for a delicious drink, ! used hey protein with dark cherry juice for a more filling smoothie. Kale and other green add fiber and powerful antioxidants.
Answered on Jul 10, 2018
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