Doctor a ct scan test was done, they found diverticulosis of the sigmoid colon having hard constipation with straining is there anything i can take ?

You can take an over the counter stool softener. You can ask your pharmacist to recommend one. If that isn’t helpful, you should see your doctor for evaluation and treatment of your constipation. Be sure to hydrate and eat plenty of vegetables. Best of luck to you!

Diverticulosis is very common in the general population, and usually does not result in any problem whatsoever. Occasionally diverticuli can get infected, which can result in diverticulitis. A diet high in fiber can be somewhat protective. Good luck.