Feels like i have constant chronic constipation. i have added fibre at breakfast and lunch and now broccoli as well. it seems like i can never get out of the hard pebbles stage. never recalled it being this hard to not be constipated. tips?

Increase your fluid intake, but not caffeinated beverages as that can cause loss of fluids in the body. If you are in pain, or if this continues despite what you are doing with increased fiber and increased fluids, or if you are in pain, please contact your doctor for an examination of your abdomen and further work-up if needed.

Sounds like your instinct to add extra fiber to your diet was a good start. In addition, you have to be sure that you are well hydrated. I would consider adding a fiber supplement such as Metamucil once a day, and drink enough liquids that your urine is very pale. If this does not help within a few weeks, you should see your primary doctor for further advice. Good luck.