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A member asked:
I regularly do workout, avoid fats nd oils, drink lots of water, take heavy breakfast nd light dinner, still i often suffer from constipation?
A doctor has provided 1 answer
Fiber?: You didn't mention your intake of fiber or fresh vegetables, which can help. There are a few medical conditions, including irritable bowel syndrome, that can contribute. See you provider if adequate fiber and still having trouble.
Answered 7/22/2013
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